How to take care of yourself when you have depression

29 things that can make you feel cared for when “self-care” seems wildly out of reach

It’s been tough for me, brain-wise, for awhile. Not every day, but certainly many if not most days, for months.

I hate sharing this. I hate that sharing this might be perceived as a messy overshare in the name of “radical honesty” as a marketing tool when really, for me, it’s be honest and write or don’t write anything at all. I hate the urge I have to t…